On the best days, people are, well, a lot. They have feelings, they have opinions, they have needs—and as “responsible adults,” we have so many people relying on us at one time that sometimes it can feel like we cannot crumble, because who on earth knows what would...

As a result of the Coronavirus, many adult children are moving back home with their parents, creating a new set of challenges. On this broadcast, Dr. John Townsend helps families navigate expectations and responsibilities to set healthy boundaries and show mutual...

We’re talking about boundaries. Creating clear boundaries can help you become happier, get more done, understand yourself better, and even garner more respect. We all deal with boundary issues though, especially empaths. We Will Learn: The 3 skills needed to create...