In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this episode author, Dr. John Townsend and the Amens discuss how the people around you affect your life, and how you can use Dr. Townsend’s “relational nutrients” grid to define the deficiencies in your “people fuel diet” and then find ways to supplement.
You can find the original episode here.
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