We engage every day in other-talk, which is what happens at meetings, meals and over the phone. But we also have constant conversations in our head about our favorite subject, with is ourselves. Self-talk has to do with the evaluations and judgments we...
All of us would like a good life, a better life, even a great life in different arenas: relationships, marriage, parenting, passions or purpose, for example. The best avenue to a better life is by engaging in self-improvement in what matters to...
According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means is that we need to have others that we rely upon, that we need in order to achieve success. In this episode, he shares...
Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to these moments that make us who we are. Dr John Townsend discusses with Dr Daniel and Tana Amen on how you can utilize...
Studies have shown that people who lack good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don’t have anyone on your side, how can you bring people in? Dr. John Townsend shares with Dr Daniel and Tana Amen a...