by Dr. John Townsend | Aug 7, 2019 | Boundaries, Growth, Planning, Uncategorized
Have you ever noticed that some people can have a setback and shrug it off, while the same setback can pretty much “tank” another person for a very long time? Whether we’re talking about relationship challenges, financial problems, emotional issues or health problems,...
by Dr. John Townsend | Jul 17, 2019 | Leadership, Uncategorized
We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we...
by Dr. John Townsend | Jul 8, 2019 | Growth, Uncategorized
Most of us have lots of friends. But most of us aren’t getting the most out of our relationships, at least for what it takes to be the best person we can be, to grow and to maximize our lives. That’s where the Life Team concept comes in. This article will give you the...
by Dr. John Townsend | Jun 28, 2019 | Communicating, Growth, Uncategorized
We all need energy and clarity, for our families and our work. We know that the right nutrition, sleep, workouts and a positive attitude are part of the equation for energy and clarity. However, neuroscience research now shows that the quality of our relationships...
by Dr. John Townsend | Jun 14, 2019 | Leadership, Uncategorized
What does working smarter have to do with learning? Sometimes, we just get into a rut, doing the same things over and over again, even when it’s not working. As the story goes, a young man was working very hard sawing a huge pile of wood. His efforts were doubled...