by Dr. John Townsend | Feb 15, 2020 | Boundaries, Communicating, Emotions, Growth
All relationships take work, whether they are a marriage, a dating relationship, a family member, a business associate or a friend. But one of the most difficult situations is when someone breaks trust with us. It could involve lying, unfaithfulness or betrayal...
by Dr. John Townsend | Feb 8, 2020 | Boundaries, Communicating, Emotions, Growth, Leadership, Planning
It is just hard, hard, hard to be patient. It’s so easy to be frustrated and even jump the gun on situations that involve time, and ending up making poor decisions. But learning to be competent in the skill of patience is a secret that people who accomplish great...
by Dr. John Townsend | Feb 1, 2020 | Boundaries, Communicating, Growth, Planning
Have you ever had a task you felt you just had to finish or it would drive you crazy, and you ended up being late to a meeting as a result? It could be finishing a report, making a brief phone call that’s been on your to-do list for awhile, or cleaning up...
by Dr. John Townsend | Jan 25, 2020 | Communicating, Emotions, Growth
We all want to live lives of passion, and no one desires a life without passion of some sort. Passion makes us feel alive. And beyond feeling good, passion can also help life work better. Let’s look at how it works, and how you can develop and use yours. I define...
by Dr. John Townsend | Jan 9, 2020 | Communicating, Education, Growth, Leadership
Life has lots of demands and challenges. And it is very very difficult, if not impossible, to get life done well, without relational support. Through a great deal of neuroscience research, it’s been established how important it is to have a few supportive...
by Dr. John Townsend | Jan 4, 2020 | Growth
We all want to be happy, nothing wrong with that. When we are happy, we experience cheerfulness, positivity and an upbeat mood. Happiness is one of the most pleasant emotions a person can have. We feel energy and we feel hope. So how can we create this feeling more...
