by TownsendAdmin | Dec 27, 2018 | Growth
We all know that working out, eating right and getting enough sleep are good and important things. The research and so many magazine articles tell us this, in so many ways. But almost all of us struggle with getting this done on a consistent, long-term basis. It...
by TownsendAdmin | Dec 20, 2018 | Boundaries, Growth
We live in a burnout culture. How many people in your life talk about running out of energy, losing motivation, and being “out of gas”? This might even be your own situation as well. Burnout is a very real problem, and it can be serious. People lose job growth,...
by TownsendAdmin | Nov 29, 2018 | Growth
OK, so we know from the research and statistics that all humans get scared and anxious sometimes. 100% of us. It’s a fact. Fear is just part of life (except for those who are in toxic massive denial, which is a recipe for life misery). Lots of us would rather...
by TownsendAdmin | Nov 23, 2018 | Growth, Leadership
If you lead at work, in the home, or both, you have to make decisions. Leaders who don’t make decisions don’t stay leaders very long. However, decisions, by definition, involve risk. It might be a risk of losing financial resources, time, energy, opportunity or key...
by TownsendAdmin | Nov 9, 2018 | Communicating, Growth, Mentoring, Uncategorized
There are three kinds of people in the world: (1) those who have fear and anxiety and admit it; (2) those who have fear and anxiety and don’t admit it (3) those who truly don’t have fear and anxiety, but cause it in others! And often, a (1) and a (2) will end up...
by TownsendAdmin | Nov 2, 2018 | Family, Growth, Mentoring
We see the word entitlement all over the media these days. It has to do with a combination of two attitudes: (1) I need to be treated as special, and (2) I am not responsible for the impact of my behavior on anyone. And it comes out as selfishness, narcissism and a...
