Making Self Care a Priority

Making Self Care a Priority

We all know that working out, eating right and getting enough sleep are good and important things.  The research and so many magazine articles tell us this, in so many ways.  But almost all of us struggle with getting this done on a consistent, long-term basis.  It...
Preventing Burnout

Preventing Burnout

We live in a burnout culture.  How many people in your life talk about running out of energy, losing motivation, and being “out of gas”?    This might even be your own situation as well.  Burnout is a very real problem, and it can be serious.  People lose job growth,...
Making the Right Decisions as a Leader

Making the Right Decisions as a Leader

If you lead at work, in the home, or both, you have to make decisions.  Leaders who don’t make decisions don’t stay leaders very long.  However, decisions, by definition, involve risk.  It might be a risk of losing financial resources, time, energy, opportunity or key...
Strategies for Curing Entitled Attitudes

Strategies for Curing Entitled Attitudes

We see the word entitlement all over the media these days.  It has to do with a combination of two attitudes:  (1) I need to be treated as special, and (2) I am not responsible for the impact of my behavior on anyone.  And it comes out as selfishness, narcissism and a...