• Leadership Program
    • TLP
    • TLP-V
    • Coaching & Consulting
  • Graduate Institute
  • TPRAT
  • Resources
    • Books
    • Articles
    • Archived shows
    • Conversation Tool
    • Relational Nutrients
    • Choosing a Therapist Guide
  • Meet John
  • Engage

Relational Nutrients

  • Leadership Program
    • TLP
    • TLP-V
    • Coaching & Consulting
  • Graduate Institute
  • TPRAT
  • Resources
    • Books
    • Articles
    • Archived shows
    • Conversation Tool
    • Relational Nutrients
    • Choosing a Therapist Guide
  • Meet John
  • Engage
Patience is a Better Friend than a Foe

Patience is a Better Friend than a Foe

by Dr. John Townsend | Feb 8, 2020 | Boundaries, Communicating, Emotions, Growth, Leadership, Planning

It is just hard, hard, hard to be patient. It’s so easy to be frustrated and even jump the gun on situations that involve time, and ending up making poor decisions.  But learning to be competent in the skill of patience is a secret that people who accomplish great...
Coaches and Why You Need One

Coaches and Why You Need One

by Dr. John Townsend | Jan 9, 2020 | Communicating, Education, Growth, Leadership

Life has lots of demands and challenges. And it is very very difficult, if not impossible, to get life done well, without relational support. Through a great deal of neuroscience research, it’s been established how important it is to have a few supportive...
Self Improvement: What, Why and How

Self Improvement: What, Why and How

by Dr. John Townsend | Nov 15, 2019 | Boundaries, Education, Family, Growth, Leadership

All of us would like a good life, a better life, even a great life in different arenas:  relationships, marriage, parenting, passions or purpose, for example. The best avenue to a better life is by engaging in self-improvement in what matters to...
Clarity: The Capacity to Perceive the Important

Clarity: The Capacity to Perceive the Important

by Dr. John Townsend | Oct 11, 2019 | Communicating, Education, Growth, Leadership

We’ve all had “ah-ha” experiences in life, and hopefully we have more than less of them, because they are very helpful in life, relationships, and leadership. Sometimes this can be called insight, or the lights came on, or even it all came together. All of these terms...
Transparency: John Townsend, Ph.D.

Transparency: John Townsend, Ph.D.

by Dr. John Townsend | Sep 30, 2019 | Communicating, Leadership

Transparency, whether it’s personal or in an organization, is a key part of how relationships, groups and organizations thrive and succeed. A relationship that is transparent inspires trust, care, motivation and the ability to succeed and solve challenges together. A...
People Fuel, Part 3: The Seven “C’s” of Relationships

People Fuel, Part 3: The Seven “C’s” of Relationships

by Dr. John Townsend | Sep 17, 2019 | Communicating, Education, Growth, Leadership, Mentoring, Uncategorized

How is your “People Picker?” We all choose individuals to be around us, and most of them are pretty good finds. But it’s easy to also get a bit out of balance, and have a lot more “drain” conversations than “gain” conversations. This can lead to fatigue and...
« Older Entries

Recent Posts

  • Mariners Church | If I Had More Time: How do I Know the Difference Between Good Therapy and Bad Therapy?
  • Dean Hawk Leadership Podcast
  • Craig Kautsch “True Grit” podcast
  • Vulnerability: Absolutely Risky. And Absolutely Necessary
  • NYT: How to Set Pandemic Boundaries for Relatives

Categories

  • Boundaries
  • Communicating
  • Current Events
  • Education
  • Emotions
  • Family
  • Growth
  • Guestcast
  • Leadership
  • Mentoring
  • Planning
  • TLG Partner Articles
  • Uncategorized
  • Privacy Policy
  • Terms of Use
  • Engage with John
  • Press Kit
  • Facebook
  • X
  • Instagram
© 2025 Dr. John Townsend. All Rights Reserved.