by Dr. John Townsend | Jul 8, 2019 | Growth, Uncategorized
Most of us have lots of friends. But most of us aren’t getting the most out of our relationships, at least for what it takes to be the best person we can be, to grow and to maximize our lives. That’s where the Life Team concept comes in. This article will give you the...
by Dr. John Townsend | Jun 28, 2019 | Communicating, Growth, Uncategorized
We all need energy and clarity, for our families and our work. We know that the right nutrition, sleep, workouts and a positive attitude are part of the equation for energy and clarity. However, neuroscience research now shows that the quality of our relationships...
by Dr. John Townsend | Jun 14, 2019 | Leadership, Uncategorized
What does working smarter have to do with learning? Sometimes, we just get into a rut, doing the same things over and over again, even when it’s not working. As the story goes, a young man was working very hard sawing a huge pile of wood. His efforts were doubled...
by TownsendAdmin | Nov 9, 2018 | Communicating, Growth, Mentoring, Uncategorized
There are three kinds of people in the world: (1) those who have fear and anxiety and admit it; (2) those who have fear and anxiety and don’t admit it (3) those who truly don’t have fear and anxiety, but cause it in others! And often, a (1) and a (2) will end up...
by Dr. John Townsend | Jun 22, 2018 | Uncategorized
The recent self-inflicted deaths of Anthony Bourdain and Kate Spade have served as a sad reminder of the reality of suicide, not only among celebrities but also people we know and care about. Unfortunately, most of us know people who have killed themselves, and around...
by Dr. John Townsend | Jun 10, 2018 | Growth, Uncategorized
We’ve been talking about the importance of forming a life team to help with your intentional growth in the personal and professional realms. Along those same lines, I now want to talk with you about the idea of process groups. What is a Process Group? You already know...