by Dr. John Townsend | Dec 5, 2019 | Boundaries, Education, Growth
When is the last time you noticed another person’s situation, and found yourself comparing yours to theirs? It could be about their good fortune, like buying a new home or their kids getting into their chosen college. Then your thoughts can turn to how you’re a bit...
by Dr. John Townsend | Mar 11, 2019 | Growth
Rejection. The word itself can make us wince. It brings up marriage and dating failures, job problems, and friendship and family snafus. Simply defined as “dismissing”, rejection is the act of turning away from someone or something. Actually, rejection is not a...
by Dr. John Townsend | Mar 5, 2019 | Growth, Planning
We all have some “whatever” that we just can’t motivate ourselves to start taking steps towards weight loss, job changes, marriage improvement, self-image growth, budgeting, health, and dating, for example. And there is a big gap between wanting a change, and...
by TownsendAdmin | Dec 27, 2018 | Growth
We all know that working out, eating right and getting enough sleep are good and important things. The research and so many magazine articles tell us this, in so many ways. But almost all of us struggle with getting this done on a consistent, long-term basis. It...
by TownsendAdmin | Nov 29, 2018 | Growth
OK, so we know from the research and statistics that all humans get scared and anxious sometimes. 100% of us. It’s a fact. Fear is just part of life (except for those who are in toxic massive denial, which is a recipe for life misery). Lots of us would rather...
