by Dr. John Townsend | Jun 26, 2018 | Family, Growth
Everyone feels anxious every now and again. Anxiety is just a fact of life and a perfectly normal emotion. Unfortunately, though, certain life events can lead us to feel a little more than just normal anxiety. These events might include your children getting married...
by Dr. John Townsend | Jun 18, 2018 | Boundaries, Communicating
You’ve probably heard the old saying, “everyone is a critic.” This is our way of saying we all have opinions on one subject or another. In general, most people can have disagreements without escalation. When this happens, everyone comes into the disagreement with a...
by Dr. John Townsend | May 7, 2018 | Boundaries, Uncategorized
Tech offers many wonderful options through the web, smartphones, tablets, and so forth. That being said, it can be very easy to “sucked in” to the digital world and lose sight of priorities in the real world. It can also make it hard to set aside time to take care of...
by Dr. John Townsend | Apr 16, 2018 | Communicating, Uncategorized
Great conversations can lead to equally great personal development. But, as we know in life, we sometimes have to contend with those not-so-great conversations. You will, more often than not, find yourself facing a difficult conversation or confrontation. A successful...
by Dr. John Townsend | Apr 9, 2018 | Boundaries, Communicating, Education
Great conversations can be a really important part of your life. What is a good conversation? It’s a dialogue between two people. It’s not a monologue. Secondly, and one of the outcomes, is information. Thirdly, the potential for self-improvement. There...
