by Dr. John Townsend | Jun 26, 2018 | Family, Growth
Everyone feels anxious every now and again. Anxiety is just a fact of life and a perfectly normal emotion. Unfortunately, though, certain life events can lead us to feel a little more than just normal anxiety. These events might include your children getting married...
by Dr. John Townsend | Jun 22, 2018 | Uncategorized
The recent self-inflicted deaths of Anthony Bourdain and Kate Spade have served as a sad reminder of the reality of suicide, not only among celebrities but also people we know and care about. Unfortunately, most of us know people who have killed themselves, and around...
by Dr. John Townsend | Jun 10, 2018 | Growth, Uncategorized
We’ve been talking about the importance of forming a life team to help with your intentional growth in the personal and professional realms. Along those same lines, I now want to talk with you about the idea of process groups. What is a Process Group? You already know...
by Dr. John Townsend | May 14, 2018 | Boundaries, Uncategorized
I love using social media. It’s not going away, and I’m glad. Social media makes our lives better, but that also means that we must be able to use it wisely. Before we get any further, let me just define the terms here. Social media is any kind of a website or...
by Dr. John Townsend | Apr 30, 2018 | Family, Leadership
What does it mean to serve as the head of a family? A family is really an oven, growing people to be the best they can be, to learn their talents, to feel loved, to feel like they have choices, etc. To lead a family unit is to influence your kin to be the best oven of...