by Dr. John Townsend | Aug 24, 2018 | Boundaries, Growth
Human beings are prone to drama. Unfortunate, but true. It’s just in our nature. You need to know how to work through drama when you encounter it. Otherwise, you’re headed toward a vicious cycle that will only drain you emotionally. How Does Drama Start? What is...
by Dr. John Townsend | Jul 27, 2018 | Current Events, Growth
We often feel powerless when a natural disaster strikes. Watching the news, seeing those affected, we quickly realize natural disasters do not discriminate. The recent wildfires in the southwest and 2017’s destructive hurricane season caused untold damage to lives and...
by Dr. John Townsend | Jul 23, 2018 | Family, Growth
“It builds character.” You’ve surely heard the phrase at least once in your life. Generally, that statement is said to a person after something negative has happened in their lives that they must now overcome. So, by now, you’ve probably heard it at least once. Look,...
by Dr. John Townsend | Jul 16, 2018 | Communicating, Growth
We are born trusting. In the beginning, we put our trust in our parents and relatives to care for us, love us, and keep us alive. Yes, these are basic needs, but they are also important ones! Unfortunately, over time, something happens. We get let down. We get left...
by Dr. John Townsend | Jun 18, 2018 | Boundaries, Communicating
You’ve probably heard the old saying, “everyone is a critic.” This is our way of saying we all have opinions on one subject or another. In general, most people can have disagreements without escalation. When this happens, everyone comes into the disagreement with a...
