by Dr. John Townsend | Nov 21, 2019 | Communicating, Education, Growth
We engage every day in other-talk, which is what happens at meetings, meals and over the phone. But we also have constant conversations in our head about our favorite subject, with is ourselves. Self-talk has to do with the evaluations and judgments we...
by Dr. John Townsend | Aug 20, 2018 | Boundaries, Growth
Feeling insecure from time to time is completely normal, especially when you are actively trying to grow and challenge yourself to be your best. From a young age, we learn to compare ourselves to others. While this comparison in small doses is natural, it also sets us...
