by Dr. John Townsend | Jan 9, 2020 | Communicating, Education, Growth, Leadership
Life has lots of demands and challenges. And it is very very difficult, if not impossible, to get life done well, without relational support. Through a great deal of neuroscience research, it’s been established how important it is to have a few supportive...
by Dr. John Townsend | Sep 17, 2019 | Communicating, Education, Growth, Leadership, Mentoring, Uncategorized
How is your “People Picker?” We all choose individuals to be around us, and most of them are pretty good finds. But it’s easy to also get a bit out of balance, and have a lot more “drain” conversations than “gain” conversations. This can lead to fatigue and...
by Dr. John Townsend | Sep 4, 2019 | Education, Growth, Leadership, Planning, Uncategorized
My wife Barbi and I recently returned from a combination trip of attending a close friend’s destination wedding, plus vacationing, both in the beautiful state of Maine. We stayed in the downtown area of the seaport village of Belfast. Across the street from us was a...
by Dr. John Townsend | Jul 17, 2019 | Leadership, Uncategorized
We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we...
by Dr. John Townsend | Jun 14, 2019 | Leadership, Uncategorized
What does working smarter have to do with learning? Sometimes, we just get into a rut, doing the same things over and over again, even when it’s not working. As the story goes, a young man was working very hard sawing a huge pile of wood. His efforts were doubled...