by Dr. John Townsend | Jun 26, 2018 | Family, Growth
Everyone feels anxious every now and again. Anxiety is just a fact of life and a perfectly normal emotion. Unfortunately, though, certain life events can lead us to feel a little more than just normal anxiety. These events might include your children getting married...
by Dr. John Townsend | Jun 22, 2018 | Uncategorized
The recent self-inflicted deaths of Anthony Bourdain and Kate Spade have served as a sad reminder of the reality of suicide, not only among celebrities but also people we know and care about. Unfortunately, most of us know people who have killed themselves, and around...
