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Put the Phone Down: Three Ways to Decrease Screen Time for Your Wellbeing

Put the Phone Down: Three Ways to Decrease Screen Time for Your Wellbeing

by Dr. John Townsend | Aug 10, 2018 | Communicating, Growth

Fact: We are simply on our phones too much. A recent study found that people spend over 4 hours a day on mobile phones last year, or around 86 hours a month! The bigger problem, of course, is the fact that too much screen time is not enough to cause most of us to...

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