by Dr. John Townsend | Nov 1, 2019 | Communicating, Education, Growth, Mentoring, Planning
We all know the importance of brain health. The research is so strong about how much better our lives are if our brain is doing well. For example, Harvard Health Publishing suggests the following habits to follow: Get mental stimulationGet physical exerciseImprove...
by Dr. John Townsend | Jul 27, 2018 | Current Events, Growth
We often feel powerless when a natural disaster strikes. Watching the news, seeing those affected, we quickly realize natural disasters do not discriminate. The recent wildfires in the southwest and 2017’s destructive hurricane season caused untold damage to lives and...
