by Dr. John Townsend | Aug 3, 2018 | Growth
We live in an anxious age. In fact, it’s now pretty much acceptable to talk about our anxiety with others without feeling weird or shamed. We all feel it. Simply put, anxiety is an experience of unease, both physically and mentally, typically about an uncertain...
by Dr. John Townsend | Jul 30, 2018 | Family
Barbi and I just celebrated our 30th wedding anniversary. She is a wonderful wife, mother, and partner. We make a great team and she is my gift from God. Our recent anniversary led me to reflect on what makes a healthy marriage. I want to now share some of the lessons...
by Dr. John Townsend | Jun 3, 2018 | Family, Growth, Uncategorized
Your life team is critically important to your wellbeing. This support system will help you overcome the challenges you face in the personal and professional realms. I’m going to discuss my three-step process to help find those great people to have in your corner when...
by Dr. John Townsend | Apr 23, 2018 | Leadership
The basic idea of leading a team is to influence a small group of individuals to perform at levels that they could not without you. In other words, they can do something without you, but your influence and guidance has them perform at a higher and better level. If...
by Dr. John Townsend | Apr 16, 2018 | Communicating, Uncategorized
Great conversations can lead to equally great personal development. But, as we know in life, we sometimes have to contend with those not-so-great conversations. You will, more often than not, find yourself facing a difficult conversation or confrontation. A successful...