by Dr. John Townsend | Jun 26, 2018 | Family, Growth
Everyone feels anxious every now and again. Anxiety is just a fact of life and a perfectly normal emotion. Unfortunately, though, certain life events can lead us to feel a little more than just normal anxiety. These events might include your children getting married...
by Dr. John Townsend | Jun 18, 2018 | Boundaries, Communicating
You’ve probably heard the old saying, “everyone is a critic.” This is our way of saying we all have opinions on one subject or another. In general, most people can have disagreements without escalation. When this happens, everyone comes into the disagreement with a...
by Dr. John Townsend | Jun 3, 2018 | Family, Growth, Uncategorized
Your life team is critically important to your wellbeing. This support system will help you overcome the challenges you face in the personal and professional realms. I’m going to discuss my three-step process to help find those great people to have in your corner when...
by Dr. John Townsend | May 14, 2018 | Boundaries, Uncategorized
I love using social media. It’s not going away, and I’m glad. Social media makes our lives better, but that also means that we must be able to use it wisely. Before we get any further, let me just define the terms here. Social media is any kind of a website or...
by Dr. John Townsend | Apr 30, 2018 | Family, Leadership
What does it mean to serve as the head of a family? A family is really an oven, growing people to be the best they can be, to learn their talents, to feel loved, to feel like they have choices, etc. To lead a family unit is to influence your kin to be the best oven of...