Why Time Is Your Most Valuable Currency

Why Time Is Your Most Valuable Currency

If we look at the most valuable currency on this planet, our first thought often sways towards dollars, dinars, pounds, etc, or in some cases the crypto-currency called Bitcoin. Time is actually the most valuable currency – one second lost cannot be bought back....
How to Deal with Self Criticism

How to Deal with Self Criticism

Most of us are a bit hard on ourselves. We have an internal judge who is pretty harsh with us when we fail or screw up. S/he says such supportive things, such as: “There you go again…” “You’ll never get it right!” “You’ve let yourself and everyone down.” “You are such...
How to Handle An Identity Crisis With Grace

How to Handle An Identity Crisis With Grace

It’s very easy to confuse what we do with who we are. As one sociologist said, “Most people define themselves by their job. When they retire, they need a narrative about who they are now.” Any change in what we do can easily trigger a crisis of identity. What is the...