by Dr. John Townsend | Jul 9, 2018 | Family, Leadership
No doubt about it – parenting is a vast undertaking! I have two sons of my own. Trust me, I know that raising a child can be a tough but rewarding journey with a lot of responsibility. No matter how prepared you feel before your kid is born, you quickly learn...
by Dr. John Townsend | Jul 6, 2018 | Family
The debate over immigration in the US is fierce and complex, and the issue of families being separated has taken the intensity to a new level. People are polarized on their views of this. No matter what you believe the solutions should be, you cannot help but feel...
by Dr. John Townsend | Jun 26, 2018 | Family, Growth
Everyone feels anxious every now and again. Anxiety is just a fact of life and a perfectly normal emotion. Unfortunately, though, certain life events can lead us to feel a little more than just normal anxiety. These events might include your children getting married...
by Dr. John Townsend | Jun 25, 2018 | Communicating
There is something vital we must understand about the people we have relationships with: much of our pain in life is caused by the people we choose. Consider these questions: Are you experiencing the same problems or feelings that you’ve experienced in previous...
by Dr. John Townsend | Jun 22, 2018 | Uncategorized
The recent self-inflicted deaths of Anthony Bourdain and Kate Spade have served as a sad reminder of the reality of suicide, not only among celebrities but also people we know and care about. Unfortunately, most of us know people who have killed themselves, and around...