by Dr. John Townsend | Dec 13, 2019 | Boundaries, Education, Growth
The demands of reality require a certain amount of energy to pull them off. From working to family to relationships to hobbies, you get life done better with more energy, and it’s awful when we feel drained. But basically, all of us need more energy. Some just need...
by Dr. John Townsend | Dec 5, 2019 | Boundaries, Education, Growth
When is the last time you noticed another person’s situation, and found yourself comparing yours to theirs? It could be about their good fortune, like buying a new home or their kids getting into their chosen college. Then your thoughts can turn to how you’re a bit...
by Dr. John Townsend | Nov 15, 2019 | Boundaries, Education, Family, Growth, Leadership
All of us would like a good life, a better life, even a great life in different arenas: relationships, marriage, parenting, passions or purpose, for example. The best avenue to a better life is by engaging in self-improvement in what matters to...
by Dr. John Townsend | Oct 19, 2019 | Boundaries, Communicating
This is simply a “you just have to learn it” skill. The most successful and happiest people I work with are able to enter into conflict with those in their life, family and work. And I can’t begin to tell you how many otherwise talented and genuinely good people...
by Dr. John Townsend | Aug 7, 2019 | Boundaries, Growth, Planning, Uncategorized
Have you ever noticed that some people can have a setback and shrug it off, while the same setback can pretty much “tank” another person for a very long time? Whether we’re talking about relationship challenges, financial problems, emotional issues or health problems,...
by Dr. John Townsend | Mar 19, 2019 | Boundaries, Family
Family is the context in which we learn to love, connect, become ourselves, grow and recharge. But we can’t assume it’s a totally protected and safe place. We have to guard our homes against everything from toxic influences to time distractions. If your family...