Increasing Your Energy

Increasing Your Energy

The demands of reality require a certain amount of energy to pull them off.  From working to family to relationships to hobbies, you get life done better with more energy, and it’s awful when we feel drained. But basically, all of us need more energy. Some just need...
How to Resolve Conflict Avoidance

How to Resolve Conflict Avoidance

This is simply a “you just have to learn it” skill. The most successful and happiest people I work with are able to enter into conflict with those in their life, family and work.  And I can’t begin to tell you how many otherwise talented and genuinely good people...
Quality Family Time in the Digital Age

Quality Family Time in the Digital Age

Family is the context in which we learn to love, connect, become ourselves, grow and recharge.  But we can’t assume it’s a totally protected and safe place. We have to guard our homes against everything from toxic influences to time distractions.  If your family...