by Dr. John Townsend | Apr 9, 2018 | Boundaries, Communicating, Education
Great conversations can be a really important part of your life. What is a good conversation? It’s a dialogue between two people. It’s not a monologue. Secondly, and one of the outcomes, is information. Thirdly, the potential for self-improvement. There...
by Dr. John Townsend | Mar 26, 2018 | Communicating, Growth, Uncategorized
Self-judgment is an attack on the self by the self. Or, rather, it’s an attack on you by you. I know I’m sounding kind of weird or clinical here, but that’s the definition. We all have a judge inside and he or she is not necessarily a bad person....
by Dr. John Townsend | Nov 12, 2017 | Communicating, Growth, Uncategorized
When looking at neuroscience and performance research, I find two groups of skills sets are necessary for success in life. The first is “task skills.” These are the “doing” aspects, like making goals and forging a path to success. The second is “people skills.” These...
