by TownsendAdmin | Dec 20, 2018 | Boundaries, Growth
We live in a burnout culture. How many people in your life talk about running out of energy, losing motivation, and being “out of gas”? This might even be your own situation as well. Burnout is a very real problem, and it can be serious. People lose job growth,...
by TownsendAdmin | Nov 9, 2018 | Communicating, Growth, Mentoring, Uncategorized
There are three kinds of people in the world: (1) those who have fear and anxiety and admit it; (2) those who have fear and anxiety and don’t admit it (3) those who truly don’t have fear and anxiety, but cause it in others! And often, a (1) and a (2) will end up...
by TownsendAdmin | Nov 2, 2018 | Family, Growth, Mentoring
We see the word entitlement all over the media these days. It has to do with a combination of two attitudes: (1) I need to be treated as special, and (2) I am not responsible for the impact of my behavior on anyone. And it comes out as selfishness, narcissism and a...
by Dr. John Townsend | Aug 17, 2018 | Communicating, Growth
One of the most important aspects of our lives is the need for connection and great relationships. When we don’t have that connection, we can find ourselves in isolation. While it can be healthy in limited doses, isolation can be harmful to your wellbeing when it...
by Dr. John Townsend | Aug 10, 2018 | Communicating, Growth
Fact: We are simply on our phones too much. A recent study found that people spend over 4 hours a day on mobile phones last year, or around 86 hours a month! The bigger problem, of course, is the fact that too much screen time is not enough to cause most of us to...
