by Dr. John Townsend | Aug 10, 2018 | Communicating, Growth
Fact: We are simply on our phones too much. A recent study found that people spend over 4 hours a day on mobile phones last year, or around 86 hours a month! The bigger problem, of course, is the fact that too much screen time is not enough to cause most of us to...
by Dr. John Townsend | Aug 6, 2018 | Communicating, Growth
Few emotional experiences are more painful than loneliness. We have all felt this way at some point. It could be 10 minutes, 10 days, or even 10 years. Some experience it over a lifetime. No one should live with loneliness. What is Loneliness? I think of loneliness as...
by Dr. John Townsend | Jul 23, 2018 | Family, Growth
“It builds character.” You’ve surely heard the phrase at least once in your life. Generally, that statement is said to a person after something negative has happened in their lives that they must now overcome. So, by now, you’ve probably heard it at least once. Look,...
by Dr. John Townsend | Jul 16, 2018 | Communicating, Growth
We are born trusting. In the beginning, we put our trust in our parents and relatives to care for us, love us, and keep us alive. Yes, these are basic needs, but they are also important ones! Unfortunately, over time, something happens. We get let down. We get left...
by Dr. John Townsend | Jun 10, 2018 | Growth, Uncategorized
We’ve been talking about the importance of forming a life team to help with your intentional growth in the personal and professional realms. Along those same lines, I now want to talk with you about the idea of process groups. What is a Process Group? You already know...