Coaches and Why You Need One
Life has lots of demands and challenges. And it is very very difficult, if not impossible, to get life done well, without relational support. Through a great deal of neuroscience...
Happiness
We all want to be happy, nothing wrong with that. When we are happy, we experience cheerfulness, positivity and an upbeat mood. Happiness is one of the most pleasant emotions a person can...
Your “One Thing” Recipe for Success in the New Year
Most of us have gotten to the point that we feel a bit skeptical about “New Year-New You” thinking. Whether it be about diet, health, career, family or relationships, we find that it pretty much...
Have a Sane Christmas This Year
Christmas is a wonderful holiday, with family, friends, faith and great times all rolled up together. But it’s more likely than not that you are feeling pressured to get it all done, whatever you...
Increasing Your Energy
The demands of reality require a certain amount of energy to pull them off. From working to family to relationships to hobbies, you get life done better with more energy, and it’s awful when we...
Get out of the Comparison Mentality
When is the last time you noticed another person’s situation, and found yourself comparing yours to theirs? It could be about their good fortune, like buying a new home or their kids getting...