Articles - Page 2 of 19 - Dr. John Townsend

Resilience: The Skills To Help You Bounce Back John Townsend, Ph.D.

Dr. John Townsend

Have you ever noticed that some people can have a setback and shrug it off, while the same setback can pretty much “tank” another person for a very long time? Whether we’re talking about...

People Fuel: Fill Up Your Tank for Life, Love and Leadership

Dr. John Townsend

We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and...

The Life Team: Your Source for Health and Growth

Dr. John Townsend

Most of us have lots of friends. But most of us aren’t getting the most out of our relationships, at least for what it takes to be the best person we can be, to grow and to maximize our lives....

Relational Nutrients: What You Need from Others, and What You Can Provide to Others

Dr. John Townsend

We all need energy and clarity, for our families and our work. We know that the right nutrition, sleep, workouts and a positive attitude are part of the equation for energy and clarity. However,...

Learning: The Key to Sustainability – By Elaine Morris

Dr. John Townsend

What does working smarter have to do with learning? Sometimes, we just get into a rut, doing the same things over and over again, even when it’s not working. As the story goes, a young man was...

My Epiphany – By Craig Kautsch

Dr. John Townsend

I remember it vividly. I was 31 years old and the retail business that I built from the ground up just failed. I had a custom house in the country on 8 acres, two kids on the ground and a stay...

Skip links

Words can change the world.

Receive John’s Leadership Tips