Get out of the Comparison Mentality
When is the last time you noticed another person’s situation, and found yourself comparing yours to theirs? It could be about their good fortune, like buying a new home or their kids getting...
Self Talk: Helping Your Internal Voice Be a Benefit to You
We engage every day in other-talk, which is what happens at meetings, meals and over the phone. But we also have constant conversations in our head about our favorite subject, with is...
Self Improvement: What, Why and How
All of us would like a good life, a better life, even a great life in different arenas: relationships, marriage, parenting, passions or purpose, for example. The best avenue to a...
Your Brain is Worth Changing Your Lifestyle For
We all know the importance of brain health. The research is so strong about how much better our lives are if our brain is doing well. For example, Harvard Health Publishing suggests the following...
Positivity
In general, a lifetime’s worth of a positive attitude will result in more success and fulfillment than a lifetime’s worth of a negative attitude. People who believe in the good in...
How to Resolve Conflict Avoidance
This is simply a “you just have to learn it” skill. The most successful and happiest people I work with are able to enter into conflict with those in their life, family and work. And I...