How to Become More Self-Aware
Have you ever made a mistake in relationships or at work, and then said to yourself, “I was clueless!” We all do, and it’s all tied up in having problems in being self-aware (of which...
Asking For Help
Think about the last time you needed help in some situation, say something as simple as your smartphone battery dying and needing to borrow someone’s charger. Maybe it was easy to ask a friend...
Succeeding At Your New Job (Or Any Job)
So you’re gainfully employed! Congratulations on being part of the working world, and helping your product or service make the world a better place to live, for a reasonable return! For many,...
Making Self Care a Priority
We all know that working out, eating right and getting enough sleep are good and important things. The research and so many magazine articles tell us this, in so many ways. But almost all of us...
Preventing Burnout
We live in a burnout culture. How many people in your life talk about running out of energy, losing motivation, and being “out of gas”? This might even be your own situation as well. Burnout...
Handling Anxiety When You Actually Don’t Want to Admit It!
OK, so we know from the research and statistics that all humans get scared and anxious sometimes. 100% of us. It’s a fact. Fear is just part of life (except for those who are in toxic massive...